
At North Dakota Cheer Tech, our team programs are designed to develop strong, confident athletes who thrive in a positive, team-focused environment. From first timers to seasoned competitors, each athlete builds coordination, stamina, body awareness and lifelong confidence as they progress through their journey.

The Prep Teams are ideal for athletes who are ready to explore competitive cheer but may not yet be prepared for the higher time-commitment of an elite squad. These teams practice once per week and attend a handful of competitions each season. You can choose from a full-year option (June–April) or a half-year option (September–April) depending on your family’s schedule and your athlete’s readiness.

Our Novice Teams offer an accessible entry point to team cheerleading for younger children or athletes new to the sport. With one practice each week and participation in two competitions over the season, athletes begin developing tumbling foundations, stunting introductory skills, team structure and coordination — all in a fun, supportive setting.

Our Elite Teams represent the highest level of competitive cheer, structured for committed athletes who want to perform at a national level. These teams practice multiple times per week, travel to competitions nationally, and focus intensely on advanced tumbling, complex stunts, precise jumps and flawless transitions. This program builds athleticism, teamwork, discipline and confidence that endures well beyond the mat.